Instead of allowing change to be something that we are striving after outside of ourselves, how can we allow our experiences in our own bodies to inform how we move about the world and advocate for ourselves and others?
Read MoreAn exploration of movement, yoga, theory U and Presencing', Our goal for this series is to cultivate a movement of individuals who will take these practices into their homes, work lives and communities by nature of being.
Read MoreOTT is a dynamic theater charity that gives opportunities to youth on the island of Barbados who otherwise would never be exposed to theater and the power that it brings not just to an artist, but to anyone who has a story to tell. This group of 22 students chose the theme for the workshop prior to our arrival: 'Pages: The Chapters of my life.'
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With an attendance of over 400 people, this was a site of rest, joy and celebration through a deeply trying time.